The allure of hitting the open road in a motorhome or campervan is undeniable. The flexibility to explore new places and the convenience of having your home on wheels are just a few of its unique perks. However, amidst the excitement, there’s a crucial aspect that often goes unnoticed: the impact of prolonged sun exposure on your health.
Unlike traditional vacations that revolve around hotels and resorts, this type of travel keeps you exposed to the sun for extended periods. This cumulative sun exposure can take a toll on your skin and overall health if not adequately addressed. Still unconvinced? Let’s take a closer look below.
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Why You Should Prioritise Sun Protection When Travelling Via Motorhome or Campervan
In this article, we will discuss in details all of the below points on how you can ensure you are protecting your skin from the sun whilst travelling in a van.
- The perils of sun overexposure
- Essential sun protection tips
- Upgrade your vehicle features
- Wear sunglasses
- Apply sunscreen regularly
- Seek shade
The Perils of Sun Overexposure
Motorhome and campervan travel often involve spending long hours outdoors — driving on scenic highways, hiking in picturesque landscapes, and lounging by the campfire. Each of these activities exposes you to the sun’s UV rays. UV radiation can penetrate your skin and cause damage at a cellular level. This damage can manifest as sunburn, premature ageing, and an increased risk of skin cancer.
Furthermore, motorhomes and campervans present unique challenges in terms of sun protection. The large windows that allow you to enjoy panoramic views also expose you to direct sunlight, even indoors. The mistaken notion that the vehicle’s windows shield you from UV rays can lead to a false sense of security. These rays can penetrate glass, potentially resulting in prolonged exposure without you even realising it.
Essential Sun Protection Tips
By taking proactive measures to shield yourself from the sun’s harmful rays, you can ensure that your journey remains a safe and enriching experience. Here are a few strategies to start with.
Upgrade your vehicle features
Investing in window tinting for your motorhome’s windows is a strategic move that reaps multiple benefits. This specialised tint doesn’t merely add an element of privacy or block between 35-65% of solar heat transmission — it also significantly reduces the penetration of UV radiation. Proper window tinting blocks nearly 99% of the UV rays, serving as a robust shield as you navigate winding roads and scenic highways.
Although window tinting provides an extra layer of defence, it’s essential to recognise that not all UV rays are blocked. Your eyes, in particular, require special care and protection. This is where a pair of polarised sunglasses with UV protection comes into play. The meticulously crafted offerings from Ray-Ban shield your eyes from eye strain and long-term damage while neutralising glare, making your drive more comfortable and safer. Models like the iconic Aviators or Wayfarers combine fashion with function, ensuring that your eyes remain shielded in style.
Apply sunscreen regularly
While sunglasses may shield your eyes, they don’t offer the same level of protection for all of your skin. By reapplying sunscreen every two hours, you reinforce your skin’s defences and uphold a barrier that shields against sunburn, premature ageing, and the heightened risk of skin cancer. Make sure to choose a broad-spectrum sunscreen with an SPF of at least 30, such as the classic sunscreen spray by Coola.
When you pause for a rest or set up camp, make the most of nearby shaded spots. Whether beneath a tree’s leafy branches or an awning, these shaded areas offer a reprieve from direct sun exposure and can help you take proactive steps to reduce the risk of potential skin damage. If you’re planning on staying for prolonged periods outdoors, you can also check the UV index for the day to understand how much protection you’re likely to need. For reference, the maximum UVI in the UK during mid-summer is 8, but can be higher in other destinations like Australia.
So there you have it, our quick guide on how to protect yourself from the sun on your next campervan or motorhome road trip. As you traverse diverse landscapes and create cherished memories, the synergy of these strategies ensures that your journey remains a celebration of discovery and self-care.
Also, remember to share this with your friends and family that you are going to share this useful tips with. Sharing is caring and we want to ensure that everyone is fully prepared for their next road trip.
If you are planning a vanlife road trip soon then check out our Motorhome Guides. Come and find us on social media to see where we are currently exploring. Tag us in your photos from your trip and we will share them with the rest of our community of explorers and backpackers.
- Tips for Driving the North Coast 500 in a Motorhome
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- The Ultimate List of Vanlife Essentials
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